PERSONAL TRAINING:
1 session 500 aed
10 sessions 4000 aed
20 sessions 7000 aed
30 sessions 9000 aed
(Nutritional plan included in blocks of 10, 20 & 30)
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VIDEO OR 1:1 CONSULTAION:
60-90 minute Video call INCLUDING FULL written ASSESSMENT WITH FOOD-SNACK MENUS/ TRAINING & CARDIO PLAN/ DAILY NUTRITIONAL PLAN & A 45MNS FOLLOW UP 30DAYS LATER : 275 USD
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“SILVER” MONTHLY REMOTE COACHING:
- 20 MINUTE ONBOARDING CONSULTATION, VIDEO OR PHONE, REVIEWING YOUR GOALS/ OBSTACLES/ ROUTINE SO I CAN ASSESS WHATS NEEDED FOR YOUR PLAN
-FULL ACCESS TO MY TRAINING APP INCLUDING YOUR NUTRITIONAL MENU/ WORKOUTS/ SUPPLEMENTATION/ CARDIO & STRETCHING ROUTINES/ AND ALL EXCLUSIVE EXTRA FEATURES OF CONDITIONING CIRCUITS/ DESERT RECIPES/ STRESS RELIEF VIDEO TUTORIALS
-A TRAINING & NUTRITION PLAN SENT TO YOU BASED ON YOUR QUESTIONNAIRE ANSWERS & CONVERSATION
-1 WEEKLY CHECK IN VIA CHECKINS OF OVER 15 DIFFERENT HEALTH MARKERS INCLUDING WEIGHT/ WAIST/ HUNGER/ ENERGY/ DIGESTION/ RECOVERY/ SLEEP/ STRESS ETC. THIS KEEPS US ACCOUNTABLE AND ALLOWS ME TO MAKE ANY ADJUSTMENTS TO TRAINING OR MENU
-12 WEEKS TOTAL COACHING AND COMMUNICATION
-FIRST MONTH & CONSULT: 200 USD
MONTHLY RENEWAL: 125 USD
TOTAL: 450 USD
12 WEEK MINIMAL COMMITMENT
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“GOLD” MONTHLY REMOTE COACHING:
- 45 MINUTE ONBOARDING CONSULTATION, VIDEO OR IN PERSON, REVIEWING YOUR GOALS/ OBSTACLES/ ROUTINE SO I CAN ASSESS WHATS NEEDED FOR YOUR PLAN
--FULL ACCESS TO MY TRAINING APP INCLUDING YOUR NUTRITIONAL MENU/ WORKOUTS/ SUPPLEMENTATION/ CARDIO & STRETCHING ROUTINES/ AND ALL EXCLUSIVE EXTRA FEATURES OF CONDITIONING CIRCUITS/ DESERT RECIPES/ STRESS RELIEF VIDEO TUTORIALS
-WEEKLY CHECK IN VIA CHECKINS OF OVER 15 DIFFERENT HEALTH MARKERS INCLUDING WEIGHT/ WAIST/ HUNGER/ ENERGY/ DIGESTION/ RECOVERY/ SLEEP/ STRESS ETC. THIS KEEPS US ACCOUNTABLE AND ALLOWS ME TO MAKE ANY ADJUSTMENTS TO TRAINING OR MENU
-- FULL WRITTEN ASSESSMENT WITH FOOD-SNACK MENUS/ TRAINING & CARDIO PLAN/ DAILY NUTRITIONAL PLAN
-- 8 WEEKS COACHING & 30 MNS WEEKLY CHECKIN ON VIDEO OR CALL
-INSTANT MESSENGER SUPPORT BETWEEN 9AM-6PM
FIRST MONTH & CONSULT: 300 USD
MONTHLY RENEWAL: 190 USD
TOTAL: 490 USD
8 WEEK MINIMAL COMMITMENT
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“PLATINUM” monthly remote coaching: LIMITED SLOTS
-A NO TIME LIMIT FULL ONBOARDING CONSULTATION, FULL REVIEW OF ANY BLOOD TESTS & MEDICAL RECORDS, A 1:1 MASTERMIND CONSULTATION REVIEWING ALL YOUR GOALS & OBSTACLES TO MAKE THE BEST PLAN POSSIBLE FOR SUCCESS. A THOROUGH STRATEGY IS MAPPED OUT STEP BY STEP
-WEEKLY VIDEO OR PHONE CHECK-IN ALONG WITH REMOTE CHECKIN WITH OVER 15 DIFFERENT HEALTH MARKERS INCLUDING WEIGHT/ WAIST/ HUNGER/ ENERGY/ DIGESTION/ RECOVERY/ SLEEP/ STRESS ETC. PROGRESS PICS, TRAINING VIDEOS, VOICE NOTES ALL ARE PART OF THIS EXCLUSIVE PACKAGES. THIS KEEPS US ACCOUNTABLE AND ALLOWS ME TO MAKE ANY ADJUSTMENTS TO TRAINING OR MENU FOR ABSOLUTE SUCCESS!
-CUSTOM VIDEOS CAN BE MADE TO EDUCATE YOU ON ANY MEAL PREP/ HRT PROTOCOL/ EXERCISE TIPS/ PHYSIO & STRETCHING
-PLAN ARE 24-7 ADAPTABLE TO ACCOMMODATE ANY TRAVEL/ VACATIONS/ WORK SCHEDULE ADJUSTMENTS
-FULL ACCESS TO MY TRAINING APP INCLUDING YOUR NUTRITIONAL MENU/ WORKOUTS/ SUPPLEMENTATION/ CARDIO & STRETCHING ROUTINES/ AND ALL EXCLUSIVE EXTRA FEATURES OF CONDITIONING CIRCUITS/ DESERT RECIPES/ STRESS RELIEF VIDEO TUTORIALS
-A FREE FOLLOW UP IS DONE 30 DAYS AFTER PROGRAM IS COMPLETED
FIRST MONTH & CONSULT: 355 USD
MONTHLY RENEWAL: 245 USD
TOTAL: 600 USD
8 WEEK MINIMAL COMMITMENT
NO REFUNDS AFTER PLANS ARE SENT
$50 REFUND GIVEN FOR EVERY MEMBER ANYONE BRINGS TO THE PROGRAM
***BUSINESS MENTORSHIP FOR BRANDING & SCALING CLIENTS- CONTACT FOR DETAILS & OPTIONS***